Fabulous Examples Of Lean Beef images
Examples Of Lean Beef. Cuts of lean red meat are likely to be labeled Choice or Select. Here are a few simple methods to control the fat: Trim it.
Skinless chicken and turkey and red meat, such as pork chops, with the fat trimmed off are examples of lean meat.
Chuck shoulder, flank steak or arm roasts are also lean.
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Red meat examples include beef, lamb, goat, venison, bison and pork. Lean proteins also tend to have fewer calories per serving, because of it's lower fat content. Other tips when choosing cuts of beef Even the leanest cuts of beef can become diet-busters if you prepare them in unhealthy ways.