Low Sodium Dinner Ideas. One-Pan Salmon & Brussels Sprouts In this healthy one-pan meal, salmon is roasted on top of Brussels sprouts with garlic, white wine and oregano for a dinner that's perfect for busy weeknights or easy entertaining. So go ahead -- use these low-sodium recipes to serve a tasty, low-sodium supper tonight!
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You could also take it one step further by swapping regular butter for unsalted butter — you'll still get the creaminess, plus added flavor from fresh herbs and lemon. Low-carb diets eliminate or restrict some of the top sources of sodium, like bread, pasta and snacks. Salty snack foods: Salted pretzels, chips, salted nuts.
For a simple weeknight meal, serve with refrigerated mashed potatoes and a cucumber salad such as Cucumbers Vinaigrette.
Even if your food doesn't taste salty, that doesn't mean there isn't a whole lot of sodium lurking in your meal, particularly if you bought it, rather than made it.
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Find Low Sodium Recipes For Dinner That Are Easy To Make With DailyRecipeGuide extension. Find healthy, delicious low-sodium dinner ideas from the food and nutrition experts at EatingWell. The Best Restaurants for Low Sodium list can benefit your body.