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What Are Examples Of Processed Foods. Our goal is to help individuals get a better understanding of the difference between processed food and real food. More generally, virtually every food that has a label is processed.

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There are many potential health effects of ultra processed foods, including: Increased cancer risk. You've been told to avoid processed foods -- but not every one is awful for you. Processed foods are convenient and can even be good for you.

Not all processed foods are bad.

It seems like everywhere you look in a grocery store you will find processed foods.

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Examples of processed foods.

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Guide to a Healthy Vegan Life: Processed Products to Avoid. A processed food is any food that has been altered in some way during preparation. Baking bread, regardless of whether it is made at home, in a small bakery, or in a large factory, is an example of secondary food processing.


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